Why we shouldn’t label foods “good” or “bad” (listener question)

Posted on October 7, 2020. Last updated on November 4, 2022
Alyssa a registered dietitian
Written by Alyssa

Click here to join the waitlist for my Table Talk picky eating program – doors are opening soon for a short time and I don’t want you to miss it!

Today’s episode I answer a listener question on why we treat all foods equally when they’re really not equal. I discuss why I don’t recommend labeling foods as “good” or “bad”. It’s such an important conversation. Hope you enjoy it!

Click here to subscribe and listen to my other podcast “The Mama Well” a podcast for adults to heal their relationship with food and their body!

If you’re looking for more content from me please head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home!

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Thanks and until next time mamas!

Alyssa Miller picky eating dietitian
Hi there! My name is Alyssa

I'm a registered dietitian and picky eating specialist with nearly a decade of experience, mom of three, and the founder of Nutrition for Littles. I'm dedicated to making mealtimes enjoyable and nutritious for families.

Do you need more help with your picky eater? I want to invite you to my free class to reverse picky eating!

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